Today is Thursday 5th February and I thought it was about time to talk. It is all about ending the stigma of mental illness, and we can't do that if we keep quiet. I am still deeply in the midst of a long depressive episode, but I keep reminding myself it will end, as it always does. But oh! How I long for the high! I can't even manage five minutes talking today, so will try for five minutes of writing.
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